{"id":71943,"date":"2025-07-10T13:33:02","date_gmt":"2025-07-10T13:33:02","guid":{"rendered":"https:\/\/keystonesports.com\/?p=71943"},"modified":"2026-02-19T15:20:11","modified_gmt":"2026-02-19T15:20:11","slug":"freija-aflenzer-experience","status":"publish","type":"post","link":"https:\/\/keystonesports.cn\/zh\/freija-aflenzer-experience\/","title":{"rendered":"Freija Aflenzer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"71943\" class=\"elementor elementor-71943\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86d2737 e-flex e-con-boxed e-con e-parent\" data-id=\"86d2737\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c459e2 elementor-invisible elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"5c459e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-3,&quot;sizes&quot;:[]},&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:55,&quot;end&quot;:90}},&quot;motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;],&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Freija-Aflenzer.webp\" class=\"attachment-1536x1536 size-1536x1536 wp-image-71860\" alt=\"\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Freija-Aflenzer.webp 600w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Freija-Aflenzer-300x300.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Freija-Aflenzer-150x150.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f910f9 e-flex e-con-boxed e-con e-parent\" data-id=\"1f910f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-404e5db e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"404e5db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd4ef7c elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-post-info\" data-id=\"bd4ef7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b77213d elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>10 7 \u6708, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1ea681 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f1ea681\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Freija Aflenzer<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24162ed elementor-widget elementor-widget-heading\" data-id=\"24162ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Student-Athlete Experience: Growth and Passion in Action<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0471cda elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"0471cda\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tMy experience as a student-athlete has been amazing! Scoring goals and celebrating wins with my teammates. We built strong friendships while pushing each other. <br><br>The journey was unforgettable, filled with incredible memories I\u2019ll cherish forever!\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d094414 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d094414\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"none\">The Student-Athlete Experience is more than just a name\u2014it\u2019s a campaign built on the voices of international student-athletes who live, train, and compete in the U.S. every single day. No one understands what it\u2019s like to be an international student-athlete better than someone living it right now.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><i><span data-contrast=\"none\">Train. Study. Compete. Grow.<\/span><\/i><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Through real stories from around the world, we\u2019re showing what it means to give everything to the sport you love, your education, and your future while building a new life thousands of miles from home.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Because it\u2019s not just about matches or titles. It\u2019s about the drive, the sacrifice, the growth, and the community you find along the way. Being a student-athlete is demanding but powerful, unforgettable, and an experience you carry with you forever.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">We asked Freija Aflenzer, a soccer player from Austria studying at Eckerd College, to give a glimpse into her student-athlete experience.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">The Student-Athlete Experience: This is what living it really feels like.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f92b124 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f92b124\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-1024x683.webp\" class=\"attachment-large size-large wp-image-71947\" alt=\"\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-1024x683.webp 1024w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-300x200.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-768x512.webp 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja.webp 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-600366e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"600366e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Being a Student-Athlete<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb6d773 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"fb6d773\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Freija reflects on her student-athlete experience. For her, it has been an unforgettable time full of happy memories but also unexpected challenges.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">\u201cMy experience as a student-athlete has been amazing! Scoring goals and celebrating wins with my teammates. We built strong friendships while pushing each other.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">However, not everything was perfect. A hurricane disrupted our 2025 season, testing our resilience. Despite the challenges, the journey was unforgettable, filled with incredible memories I\u2019ll cherish forever!\u201d<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1464b1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c1464b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Academics and Career Path<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4657a8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a4657a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Freija is just in her second year of university, yet she\u2019s already confident and clear about the direction of her career.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">\u201cI am doing a double-major in International Relations and Global Affairs and International Business. I have decided to study this because I want to work within an international community but couldn\u2019t decide if I want to work more in the public or private sector.\u201d<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-590345a elementor-invisible elementor-widget elementor-widget-image\" data-id=\"590345a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-in-the-field-1024x683.webp\" class=\"attachment-large size-large wp-image-71948\" alt=\"\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-in-the-field-1024x683.webp 1024w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-in-the-field-300x200.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-in-the-field-768x512.webp 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-in-the-field.webp 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e23a59b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e23a59b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Staying Connected to Home<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10300a2 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"10300a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Studying abroad is one of the biggest adventures, but it also comes with a set of emotional and practical challenges. For international students, the excitement of new opportunities is often accompanied by the reality of being thousands of miles away from family and friends.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">The digital age has made staying connected easier than ever before. Yet this constant connectivity can also create its own challenges:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">\u201cStaying connected with my friends and family back home while embracing U.S. culture is tricky. I keep clear boundaries, I speak regularly with my family and friends from home, so I stay up to date and keep my life at home, but I try to not bother them too much with my issues. This way, I maintain my identity without losing touch with either side.\u201d<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a4495f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0a4495f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-team-pic-1024x683.webp\" class=\"attachment-large size-large wp-image-71949\" alt=\"\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-team-pic-1024x683.webp 1024w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-team-pic-300x200.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-team-pic-768x512.webp 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-team-pic.webp 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b7e74 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d3b7e74\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">More Than Teammates: A Family <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af2671f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"af2671f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">In college, the team experience goes far beyond the sport itself. It often becomes like a second family, a close community that offers support both on and off the field. When you spend hours together training, traveling, and competing, you develop relationships that are built on shared experiences, mutual respect, and genuine care for each other&#8217;s wellbeing. These bonds are forged through early morning practices when everyone is tired but still shows up, through celebrating victories together, and through supporting each other through defeats and personal challenges.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u201cMy team has become like a family to me. They support me in so many ways, from driving me to doctor\u2019s appointments and going shopping, to being there when I&#8217;m not feeling well. We celebrated my birthday together, creating special memories that strengthened our bond. Their care and support truly make me feel at home!\u201d<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7b7b8e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e7b7b8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"> A Special Place on Campus<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5f190e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a5f190e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">College life can be busy and hectic, but student-athletes often find special spots to unwind and recharge. Freija shares her favorite place on campus.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u201cMy favorite spot on campus is a small deck. It\u2019s the perfect place to do homework while enjoying the sun. I love sitting there watching dolphins and manatees swimming nearby.\u201d<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc5311b elementor-invisible elementor-widget elementor-widget-image\" data-id=\"bc5311b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-playing-1024x683.webp\" class=\"attachment-large size-large wp-image-71946\" alt=\"\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-playing-1024x683.webp 1024w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-playing-300x200.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-playing-768x512.webp 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Freja-playing.webp 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02d8497 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"02d8497\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"> Lessons Learned During College<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f375b8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8f375b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">College sports provide student-athletes with many lessons beyond the game itself. Through the ups and downs of competition, teamwork, and personal challenges, athletes gain valuable insights. Freija reflects on one such lesson\u2013something that deeply influenced how she approaches both her sport and life outside of it.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:278}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">\u201c<\/span><span data-contrast=\"auto\">The biggest lesson my sport has taught me during college is to never take anything for granted. Success, moments, and opportunities can slip away in a moment. I&#8217;ve learned to appreciate every game, every practice, and every moment spent with my teammates, as they can be gone before you know it.\u201d<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-980add2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"980add2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Advice for Future Student-Athletes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f34c9 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"72f34c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Freija shares her advice for future student-athletes thinking about studying in the U.S.<\/span> <span data-contrast=\"auto\">She knows leaving home can be challenging but encourages others to take the chance.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u201cIf you&#8217;re thinking about becoming a student-athlete in the U.S., just go for it! Your home will always be there, but you&#8217;ll gain new experiences and appreciate home even more.\u201d<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca94507 elementor-align-center elementor-widget__width-initial elementor-widget-laptop__width-initial e-transform e-transform elementor-mobile-align-justify elementor-invisible elementor-widget elementor-widget-button\" data-id=\"ca94507\" data-element_type=\"widget\" data-e-type=\"widget\" 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elementor-element-0d4d1e7 elementor-grid-tablet-3 elementor-grid-3 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-invisible elementor-widget elementor-widget-posts\" data-id=\"0d4d1e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;cards_columns_tablet&quot;:&quot;3&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71922 post type-post status-publish format-standard has-post-thumbnail hentry category-testimonials-2025 tag-college-tennis\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/keystonesports.cn\/zh\/tamara-bachman-experience\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Tamara-Bachmann.webp\" class=\"attachment-1536x1536 size-1536x1536 wp-image-71846\" alt=\"\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Tamara-Bachmann.webp 600w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Tamara-Bachmann-300x300.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Tamara-Bachmann-150x150.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Tennis<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/keystonesports.cn\/zh\/tamara-bachman-experience\/\" >\n\t\t\t\tTamara Bachmann\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71931 post type-post status-publish format-standard has-post-thumbnail hentry category-testimonials-2025 tag-college-tennis\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/keystonesports.cn\/zh\/angelos-avgeris-experience\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Angelos-Avgeris.webp\" class=\"attachment-1536x1536 size-1536x1536 wp-image-71844\" alt=\"\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Angelos-Avgeris.webp 600w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Angelos-Avgeris-300x300.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Angelos-Avgeris-150x150.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Tennis<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/keystonesports.cn\/zh\/angelos-avgeris-experience\/\" >\n\t\t\t\tAngelos Avgeris\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-71937 post type-post status-publish format-standard has-post-thumbnail hentry category-testimonials-2025 tag-swimming\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/keystonesports.cn\/zh\/celin-uller-experience\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Celin-Ullern.webp\" class=\"attachment-1536x1536 size-1536x1536 wp-image-71888\" alt=\"\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Celin-Ullern.webp 600w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Celin-Ullern-300x300.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/06\/Celin-Ullern-150x150.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Swimming<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/keystonesports.cn\/zh\/celin-uller-experience\/\" >\n\t\t\t\tCelin Ullern\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>My experience as a student-athlete has been amazing! Scoring goals and celebrating wins with my teammates. We built strong friendships while pushing each other. <\/p>\n<p>The journey was unforgettable, filled with incredible memories I\u2019ll cherish forever!<\/p>","protected":false},"author":4133,"featured_media":71860,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[37],"class_list":["post-71943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-testimonials-2025","tag-soccer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Freija Aflenzer - Keystone Sports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/keystonesports.cn\/zh\/freija-aflenzer-experience\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freija Aflenzer - Keystone Sports\" \/>\n<meta property=\"og:description\" content=\"My experience as a student-athlete has been amazing! 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