2025年8月15日

了解大学体育的三大主要赛季

Fall, winter, spring: Which season is your college sport in?

大学体育赛季分为三个主要阶段：秋季、冬季和春季。每个运动都有自己的赛季，全年都有固定时间举办正式比赛和锦标赛。了解每个运动的比赛时间。.

If you’re new to US college sports, one of the first things to know is that there are three main college sports seasons: fall, winter, and spring. Each sport has a set time when official games and championships happen.

In Europe, for example, the soccer season lasts around 7 to 8 months, with training and matches spread throughout that time. In contrast, college soccer in the US is a fall sport, so the official championship goes from late summer to late autumn.

Even though athletes compete during their main season, training never really stops. Athletes prepare in preseason, compete during the season, and then stay fit with off-season workouts. So, even though college soccer is officially in the fall, teams keep training and play friendly games during the spring months too.

The exact start and end dates can vary depending on the sport, the league (NCAA, NAIA, NJCAA), and even the region of the country.

Now, let’s break down what sports belong to each season.

Fall Sports (August – December)

Preseason starts in early August, often before classes begin. Games kick off soon after the semester starts, and championships usually happen in November or early December.

Fall sports include:

Cross Country – Men & Women

Field Hockey – Women

Football – Men

Soccer – Men & Women

Volleyball – Women

Water Polo – Men

注： Golf and tennis may have tournaments in the fall, but their main championship season is in the spring.

Winter Sports (November – March)

Preseason for winter sports begins in October or early November. Regular season begins in November or December and continue through the winter months, with teams competing multiple times a week. Championships often happen in March, such as the famous “March Madness” for basketball.

Winter sports include:

Basketball – Men & Women

Bowling – Men & Women

Fencing – Men & Women

Gymnastics – Men & Women

Ice Hockey – Men & Women

Indoor Track & Field – Men & Women

Rifle – Men & Women

Skiing – Men & Women

Swimming & Diving – Men & Women

Wrestling – Men

Spring Sports (January – May)

Preseason starts in January, right after winter break. The official competition in February with championships happening in May or early June, just before summer break.

Spring sports include:

Baseball – Men

Beach Volleyball – Women

Golf – Men & Women

Gymnastics – Men & Women

Lacrosse – Men & Women

Outdoor Track & Field – Men & Women

Rowing – Men & Women

Softball – Women

Tennis – Men & Women

Volleyball – Men

Water Polo – Women

Sports with Unique Schedules

Some college sports don’t follow the typical season pattern.

Equestrian competes in both fall and spring, with year-round training.

电子竞技 often runs in both semesters, with many online tournaments throughout the year.

橄榄球 varies by region—some men’s teams play in the fall, others in the spring, while women’s rugby is mostly spring.

Cheerleading supports other teams during their seasons and competes nationally, but doesn’t have one fixed season.

Want to Know More About College Sports?

At Keystone Sports, we guide student-athletes every step of the way, from choosing the right university and securing 奖学金 to understanding how college sports work. Our team has helped over 15,000 athletes worldwide make their U.S. college sports dreams come true.

Complete our free evaluation form and our team will get in touch with you to discuss your options.

分享这篇文章

关于作者

洛雷纳·蒙塔内斯

罗蕾娜·蒙塔内斯 Keystone Sports（Lorena Montañés）是 SEO 专家，她在美国从事职业生涯，曾在加州州立大学弗雷斯诺分校踢足球。在那里，她获得了大众传播与新闻学和心理学学位。随后，她完成了工商管理硕士学位，同时在二级大学担任教练。如今，她旨在帮助其他学生运动员实现梦想，并拥有改变人生的经历。.