如何在大学招募过程中保持专注

大学招生过程对于学生运动员来说是一个重要的阶段。莎拉·达尔斯特罗姆（Sara Dahlström），职业网球选手兼佛罗里达虎豹队的前D1学生运动员，分享了她关于如何保持专注并兼顾体育和学业的最佳技巧。在她的文章中，她解释了为什么这两者对于你作为一名学生运动员的未来同样重要！

美国第一年大学生运动员的建议

挪威田径运动员Thea Dahl分享了她对新入学的学生运动员的建议，帮助他们为在美国的生活做好准备。她亲身经历了这些经历，并提供了一些技巧，让你的大学体育生涯更顺畅、更愉快。.

My First College Tennis Tournament

Tennis player Mariia Iordanova shares what it was like to compete in her first college tournament. Starting college tennis in the U.S. was a whole new world for Iordanova. In this article, she explains how she adapted to the new game, how the team spirit surprised her, and what it really felt like to play representing a university.

College Swimming in the US vs Swimming in Spain

Helena Robla, a standout Spanish swimmer, shares her experiences transitioning from swimming in Spain to competing for a Division I university in the United States. Learn about the differences in training, competition formats, and team dynamics, and discover how college swimming in the US can transform your athletic journey.

Becoming a College Tennis Player: My First Months in the US

Linn Goerdes shares her experience of moving from Germany to the United States to begin her college journey. She talks about adjusting to a new culture, balancing academics and sports, and what it’s really like to be a college tennis player. Learn more about her transition process and her valuable advice.

国际学生足球奖学金：我是如何获得它的

Ever wondered how to get a soccer scholarship in the United States? Mathias Jørstad, a Norwegian player at Stonehill College, shares his story from discovering soccer scholarship for international students to talking to coaches and making his dream a reality. Learn from his advice and what he wishes he knew when he started.

What I Wish I Knew Before my Student-Athlete Journey 

Helena Robla, D1 swimmer, shares what she wishes she knew before starting her college career in the United States. Insightful, honest, and full of helpful advice, this article is a must-read if you are starting your student-athlete journey.

美国一级大学(D1)游泳运动员的一天

Have you ever wondered what it’s like to study at college with a swimming scholarship? Join Keystone Sports ambassador Helena as she shares her daily life as a D1 swimmer and journalism student at Northern Arizona University!

寻找最适合你的水平：美国大学网球的不同级别

Explore what college tennis in the US is really like in the article by former college tennis player Jasmin! Learn how to match your skill level with the right college programs, understand the different divisions, and get tips on evaluating schools and their tennis teams.

How to make a highlight video 

Learn how to create a standout sports highlight video that catches the attention of US college coaches. Get tips from Keystone Sports ambassador Olivia, who secured a soccer scholarship and now studies and plays college soccer in Virginia.