2025年8月15日

了解大学体育的三大主要赛季

Fall, winter, spring: Which season is your college sport in?

The college sports year is split into three main seasons: fall, winter, and spring. Each sport has its own season, with official games and championships happening at set times throughout the year. Discover when each sport is played.

If you’re new to US college sports, one of the first things to know is that there are three main college sports seasons: fall, winter, and spring. Each sport has a set time when official games and championships happen.

In Europe, for example, the soccer season lasts around 7 to 8 months, with training and matches spread throughout that time. In contrast, college soccer in the US is a fall sport, so the official championship goes from late summer to late autumn.

Even though athletes compete during their main season, training never really stops. Athletes prepare in preseason, compete during the season, and then stay fit with off-season workouts. So, even though college soccer is officially in the fall, teams keep training and play friendly games during the spring months too.

The exact start and end dates can vary depending on the sport, the league (NCAA, NAIA, NJCAA), and even the region of the country.

Now, let’s break down what sports belong to each season.

Fall Sports (August – December)

Preseason starts in early August, often before classes begin. Games kick off soon after the semester starts, and championships usually happen in November or early December.

Fall sports include:

Cross Country – Men & Women

Field Hockey – Women

Football – Men

Soccer – Men & Women

Volleyball – Women

Water Polo – Men

Note: Golf and tennis may have tournaments in the fall, but their main championship season is in the spring.

Winter Sports (November – March)

Preseason for winter sports begins in October or early November. Regular season begins in November or December and continue through the winter months, with teams competing multiple times a week. Championships often happen in March, such as the famous “March Madness” for basketball.

Winter sports include:

Basketball – Men & Women

Bowling – Men & Women

Fencing – Men & Women

Gymnastics – Men & Women

Ice Hockey – Men & Women

Indoor Track & Field – Men & Women

Rifle – Men & Women

Skiing – Men & Women

Swimming & Diving – Men & Women

Wrestling – Men

Spring Sports (January – May)

Preseason starts in January, right after winter break. The official competition in February with championships happening in May or early June, just before summer break.

Spring sports include:

Baseball – Men

Beach Volleyball – Women

Golf – Men & Women

Gymnastics – Men & Women

Lacrosse – Men & Women

Outdoor Track & Field – Men & Women

Rowing – Men & Women

Softball – Women

Tennis – Men & Women

Volleyball – Men

Water Polo – Women

Sports with Unique Schedules

Some college sports don’t follow the typical season pattern.

Equestrian competes in both fall and spring, with year-round training.

电子竞技 often runs in both semesters, with many online tournaments throughout the year.

橄榄球 varies by region—some men’s teams play in the fall, others in the spring, while women’s rugby is mostly spring.

Cheerleading supports other teams during their seasons and competes nationally, but doesn’t have one fixed season.

Want to Know More About College Sports?

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关于作者

Lorena Montañés

Lorena Montañés, SEO Specialist at Keystone Sports, pursued her career in the U.S., playing DI soccer at California State University, Fresno. There, she earned degrees in Mass Communication & Journalism and Psychology. She later completed an MBA in Business Analytics while coaching at a Division II university. Now, she aims to empower other student-athletes to achieve their dreams and have a life-changing experience.