{"id":72079,"date":"2025-07-25T07:00:00","date_gmt":"2025-07-25T07:00:00","guid":{"rendered":"https:\/\/keystonesports.com\/?p=72079"},"modified":"2025-07-22T13:36:37","modified_gmt":"2025-07-22T13:36:37","slug":"what-is-college-soccer-preseason-like","status":"publish","type":"post","link":"https:\/\/keystonesports.cn\/ja\/what-is-college-soccer-preseason-like\/","title":{"rendered":"What Is College Soccer Preseason Like"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"72079\" class=\"elementor elementor-72079\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86d2737 e-flex e-con-boxed e-con e-parent\" data-id=\"86d2737\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c459e2 elementor-invisible elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"5c459e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-3,&quot;sizes&quot;:[]},&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:55,&quot;end&quot;:90}},&quot;motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;],&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"674\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/soccer-preseason-training.webp\" class=\"attachment-1536x1536 size-1536x1536 wp-image-72084\" alt=\"College soccer team training on the field during a preseason practice session\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/soccer-preseason-training.webp 1200w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/soccer-preseason-training-300x169.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/soccer-preseason-training-1024x575.webp 1024w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/soccer-preseason-training-768x431.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f910f9 e-flex e-con-boxed e-con e-parent\" data-id=\"1f910f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-404e5db e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"404e5db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd4ef7c elementor-widget elementor-widget-post-info\" data-id=\"bd4ef7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b77213d elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>7\u6708 25, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1ea681 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f1ea681\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">What Is College Soccer Preseason Like<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24162ed elementor-widget elementor-widget-heading\" data-id=\"24162ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A complete guide to college soccer preseason: training, recovery, fitness tests, and nutrition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0471cda elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"0471cda\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tCollege soccer preseason is one of the most intense yet exciting parts of the year. From fitness testing and two-a-day training sessions to team meals, recovery routines, and scrimmages, players prepare for the competitive season ahead. In this guide, we break down everything you need to know about college soccer preseason so you can make the most of it.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d094414 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d094414\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">College soccer preseason is one of the most intense and exciting parts of the year. It\u2019s a time when players return to campus, work hard to get in top shape, and start building chemistry with their teammates. For many players, this is their favorite time of the season, when they truly feel like professional athletes since most of the time is dedicated to soccer, recovery, and taking care of their bodies.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">In this article, we explain in detail what college soccer preseason is like and what players can expect day-to-day. Read more to discover what preseason is all about.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-600366e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"600366e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prep Before College Soccer Preseason<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4ce48 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6a4ce48\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Players are expected to arrive for preseason already in good shape. To help with this, college coaches usually send out fitness packages before the summer so players can train on their own and arrive ready to go.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">It is key to follow these workouts during the summer\u2014falling behind can make it tough to catch up once preseason starts. Since the college soccer season is shorter than in Europe, being fit and prepared from day one can truly make a difference.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6c0b9a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d6c0b9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When Does College Soccer Preseason Start<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afbeb09 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"afbeb09\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">College soccer preseason usually starts the first week of August and lasts about 2 to 3 weeks.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">However, many teams arrive in July to start working on fitness training, adjust to the weather, and build team chemistry. Because NCAA rules prohibit team practices with coaches before preseason officially begins, many teams that arrive early organize captain-led sessions run by upperclassmen.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Before the official start, the focus is on intense conditioning and strength training to get everyone physically ready for the demanding season ahead.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cbd1a8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4cbd1a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitness Testing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d18e090 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d18e090\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Preseason is characterized by fitness testing&#8230; we know, not the best news.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Coaches use these tests to assess each player\u2019s physical readiness after the summer break and ensure they meet the team\u2019s fitness standards. Common tests include the beep test (<\/span><a href=\"https:\/\/www.youtube.com\/watch?v=O0LKPFT9loE&amp;t=667s\"><span data-contrast=\"none\">yo-yo test<\/span><\/a><span data-contrast=\"auto\">), timed runs (like the mile or 300-yard shuttle), and strength or agility drills. Survive this, and the rest of preseason will feel easy\u2014kind of.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f92b124 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f92b124\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"449\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/soccer-preseason-training-1024x575.webp\" class=\"attachment-large size-large wp-image-72084\" alt=\"College soccer team training on the field during a preseason practice session\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/soccer-preseason-training-1024x575.webp 1024w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/soccer-preseason-training-300x169.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/soccer-preseason-training-768x431.webp 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/soccer-preseason-training.webp 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1464b1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c1464b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Two-a-day Training Sessions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4657a8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a4657a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">College soccer preseason is known for two-a-day training sessions. Players have two intense practices each day, usually one in the morning and one in the afternoon. These sessions are designed to quickly build fitness, sharpen tactics, and get the team game-ready.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Expect a mix of technical drills, conditioning, and scrimmages. Some teams include weight room sessions as well. <\/span><span data-contrast=\"auto\">Two-a-day training sessions usually last a total of 3 to 5 hours per day, split into two sessions.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">This demanding schedule normally finishes when classes start, allowing players more time to balance their academics responsibilities with training.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64eecfb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"64eecfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preseason Scrimmages<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3becd89 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3becd89\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW200757174 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW200757174 BCX0\">Teams are allowed to schedule preseason exhibition matches, often called friendlies or scrimmages, against other universities.<\/span><span class=\"NormalTextRun SCXW200757174 BCX0\"> Typically, teams can play 1 or 2 of these preseason matches before the regular season starts. These games <\/span><span class=\"NormalTextRun SCXW200757174 BCX0\">don\u2019t<\/span><span class=\"NormalTextRun SCXW200757174 BCX0\"> count toward the official season record but <\/span><span class=\"NormalTextRun SCXW200757174 BCX0\">provide<\/span><span class=\"NormalTextRun SCXW200757174 BCX0\"> an opportunity to test tactics, evaluate players, and build team chemistry in a competitive setting.<\/span><\/span><span class=\"EOP SCXW200757174 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5148548 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5148548\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrition and Recovery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82f45f8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"82f45f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">During preseason, most universities provide food for the players. Sometimes meals are brought directly to the training facilities, other times the team grabs takeout, or they head out to eat together at a restaurant. This setup is great because after all the hard work on the field, players are often too exhausted to think about cooking.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Recovery is a key part of college soccer preseason, helping players perform their best during intense training. Most teams use a mix of recovery techniques, including ice baths, foam rolling, stretching sessions, massage guns, and even visits to the athletic trainer for treatment. Some teams also have access to recovery boots, cryotherapy, or other advanced technology. With so much training packed into a few weeks, recovery isn\u2019t just a bonus\u2014it\u2019s essential.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-590345a elementor-invisible elementor-widget elementor-widget-image\" data-id=\"590345a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/cupping-therapy-1024x683.webp\" class=\"attachment-large size-large wp-image-72082\" alt=\"Student-athlete receiving cupping therapy at the athletic training center\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/cupping-therapy-1024x683.webp 1024w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/cupping-therapy-300x200.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/cupping-therapy-768x512.webp 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/cupping-therapy.webp 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e23a59b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e23a59b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Video Sessions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10300a2 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"10300a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW257746879 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW257746879 BCX0\">During <\/span><span class=\"NormalTextRun SCXW257746879 BCX0\">the first few weeks<\/span><span class=\"NormalTextRun SCXW257746879 BCX0\">, teams often have <\/span><span class=\"NormalTextRun SCXW257746879 BCX0\">regular <\/span><span class=\"NormalTextRun SCXW257746879 BCX0\">video sessions to study game footage and understand team strategies. Coaches use these sessions to review past games or training clips and explain tactics, team shape, or individual roles. Video sessions usually happen in a classroom or a team room.<\/span><\/span><span class=\"EOP SCXW257746879 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-900e5e8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"900e5e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Media Day<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3536eb9 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3536eb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW49467700 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW49467700 BCX0\">Media <\/span><span class=\"NormalTextRun SCXW49467700 BCX0\">d<\/span><span class=\"NormalTextRun SCXW49467700 BCX0\">ay is one of the most fun and <\/span><span class=\"NormalTextRun SCXW49467700 BCX0\">anticipated<\/span><span class=\"NormalTextRun SCXW49467700 BCX0\"> parts of college soccer preseason. <\/span><span class=\"NormalTextRun SCXW49467700 BCX0\">P<\/span><span class=\"NormalTextRun SCXW49467700 BCX0\">layers put on their official uniforms for photo and video shoots, including individual portraits, team photos, and action shots. These images are used for the team\u2019s website roster and throughout the season on social media. <\/span><\/span><span class=\"TextRun SCXW49467700 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW49467700 BCX0\">T<\/span><span class=\"NormalTextRun SCXW49467700 BCX0\">here&#8217;s<\/span> <span class=\"NormalTextRun SCXW49467700 BCX0\">a great mix of professional pictures and fun, creative content that shows the team&#8217;s personality. The university\u2019s media team often films clips for Instagram and TikTok that <\/span><span class=\"NormalTextRun SCXW49467700 BCX0\">are <\/span><span class=\"NormalTextRun SCXW49467700 BCX0\">published during the season.<\/span><\/span><span class=\"EOP SCXW49467700 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc5311b elementor-invisible elementor-widget elementor-widget-image\" data-id=\"bc5311b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"814\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Selma-Rostad-Elverum-1006x1024.webp\" class=\"attachment-large size-large wp-image-72083\" alt=\"Picture of soccer player Selma Rostad taken during team media day\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Selma-Rostad-Elverum-1006x1024.webp 1006w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Selma-Rostad-Elverum-295x300.webp 295w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Selma-Rostad-Elverum-768x781.webp 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/Selma-Rostad-Elverum.webp 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-305c903 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"305c903\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips to Survive College Soccer Preseason<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f375b8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8f375b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">If you\u2019re looking for tips to excel in the college preseason, check out our article on <\/span><a href=\"https:\/\/keystonesports-cn.raketforskn.ing\/how-to-come-best-prepared-for-college-soccer-season\/\"><span data-contrast=\"none\">how to get prepared for soccer season<\/span><\/a><span data-contrast=\"auto\">. Former soccer player, Marius Skattum Dah, shares valuable advice on getting ready for preseason and standing out from day one.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Want to learn more about college soccer and how to earn a <\/span><a href=\"https:\/\/keystonesports-cn.raketforskn.ing\/soccer\/\"><span data-contrast=\"none\">sports scholarship in the US<\/span><\/a><span data-contrast=\"auto\">? Keystone Sports is here to help. With over 15,000 athletes successfully recruited to US universities, our team guides players through every step of their college journey.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Fill out our free evaluation form, and one of our experts will get in touch with you.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca94507 elementor-align-center elementor-widget__width-initial elementor-widget-laptop__width-initial e-transform e-transform elementor-invisible elementor-widget elementor-widget-button\" data-id=\"ca94507\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;tada&quot;,&quot;_transform_rotateZ_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-6,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/keystonesports-cn.raketforskn.ing\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Free Evaluation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c26df2f e-flex e-con-boxed e-con e-child\" data-id=\"c26df2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-601dfcd elementor-widget elementor-widget-text-editor\" data-id=\"601dfcd\" data-element_type=\"widget\" data-e-type=\"widget\" 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13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 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class=\"elementor-element elementor-element-2b772e0 e-flex e-con-boxed e-con e-parent\" data-id=\"2b772e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9276aa4 e-flex e-con-boxed e-con e-child\" data-id=\"9276aa4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f9ec2d8 e-con-full e-flex e-con e-child\" data-id=\"f9ec2d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e19ae91 elementor-widget elementor-widget-image\" data-id=\"e19ae91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"394\" height=\"393\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/03\/Lorena-Montanes.png\" class=\"attachment-large size-large wp-image-70465\" alt=\"Lorena Monta\u00f1\u00e9s\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/03\/Lorena-Montanes.png 394w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/03\/Lorena-Montanes-300x300.png 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/03\/Lorena-Montanes-150x150.png 150w\" sizes=\"(max-width: 394px) 100vw, 394px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e8a2aa e-con-full e-flex e-con e-child\" data-id=\"4e8a2aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd65a0e elementor-widget elementor-widget-heading\" data-id=\"dd65a0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About the author<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1626830 elementor-widget elementor-widget-heading\" data-id=\"1626830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lorena Monta\u00f1\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-967ff0b elementor-widget elementor-widget-text-editor\" data-id=\"967ff0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorena Monta\u00f1\u00e9s, SEO Specialist at Keystone Sports, pursued her career in the U.S., playing DI soccer at California State University, Fresno. There, she earned degrees in Mass Communication &amp; Journalism and Psychology. She later completed an MBA in Business Analytics while coaching at a Division II university. Now, she aims to empower other student-athletes to achieve their dreams and have a life-changing experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-732b7eb e-flex e-con-boxed e-con e-parent\" data-id=\"732b7eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec8ac95 elementor-widget elementor-widget-heading\" data-id=\"ec8ac95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">More related articles<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4dea0d elementor-grid-tablet-3 elementor-grid-3 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-invisible elementor-widget elementor-widget-posts\" data-id=\"f4dea0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;cards_columns_tablet&quot;:&quot;3&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-73416 post type-post status-publish format-standard has-post-thumbnail hentry category-events category-organized-by-keystone category-utr-tournaments tag-past-event tag-college-tennis\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/keystonesports.cn\/ja\/hotelplanner-utr-junior-shootout-series-3k-belgium\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2023\/08\/MG_9555-1536x1024.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-15155\" alt=\"female tennis player at tennis court\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2023\/08\/MG_9555-1536x1024.jpg 1536w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2023\/08\/MG_9555-300x200.jpg 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2023\/08\/MG_9555-1024x683.jpg 1024w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2023\/08\/MG_9555-768x512.jpg 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2023\/08\/MG_9555-2048x1366.jpg 2048w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Events<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/keystonesports.cn\/ja\/hotelplanner-utr-junior-shootout-series-3k-belgium\/\" >\n\t\t\t\tHotelPlanner UTR Shootout Series \u20ac5K | Belgium\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A four-day Boys &#038; Girls Singles Tournament to gain and boost your UTR score.<\/p>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/keystonesports.cn\/ja\/hotelplanner-utr-junior-shootout-series-3k-belgium\/\" aria-label=\"Read more about HotelPlanner UTR Shootout Series \u20ac5K | Belgium\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-73391 post type-post status-publish format-standard has-post-thumbnail hentry category-events category-organized-by-keystone category-utr-tournaments tag-past-event tag-college-tennis\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/keystonesports.cn\/ja\/hotelplanner-utr-wildcard-invitational-frankfurt\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"703\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/04\/Benny-Pfeiffer.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-73394\" alt=\"Athlete Benny Pfeiffer\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/04\/Benny-Pfeiffer.png 1100w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/04\/Benny-Pfeiffer-300x192.png 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/04\/Benny-Pfeiffer-1024x654.png 1024w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/04\/Benny-Pfeiffer-768x491.png 768w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Events<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/keystonesports.cn\/ja\/hotelplanner-utr-wildcard-invitational-frankfurt\/\" >\n\t\t\t\tHotelPlanner UTR Wildcard Invitational | Frankfurt\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Apply for a spot in our HotelPlanner UTR Wildcard Invitational Tournament to participate in the showcase for free and have the chance to win a wildcard to the $300K HotelPlanner UTR Shootout Finals in Florida.<\/p>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/keystonesports.cn\/ja\/hotelplanner-utr-wildcard-invitational-frankfurt\/\" aria-label=\"Read more about HotelPlanner UTR Wildcard Invitational | Frankfurt\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-73350 post type-post status-publish format-standard has-post-thumbnail hentry category-attending category-events\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/keystonesports.cn\/ja\/what-next-career-fair-london\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1229\" height=\"1536\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/03\/jose-llamas-SJPrbVaHo-Q-unsplash-1229x1536.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-73092\" alt=\"London&#039;s bridge aereal photo\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/03\/jose-llamas-SJPrbVaHo-Q-unsplash-1229x1536.jpg 1229w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/03\/jose-llamas-SJPrbVaHo-Q-unsplash-240x300.jpg 240w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/03\/jose-llamas-SJPrbVaHo-Q-unsplash-819x1024.jpg 819w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/03\/jose-llamas-SJPrbVaHo-Q-unsplash-768x960.jpg 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/03\/jose-llamas-SJPrbVaHo-Q-unsplash-1638x2048.jpg 1638w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2026\/03\/jose-llamas-SJPrbVaHo-Q-unsplash-scaled-e1773661507228.jpg 1920w\" sizes=\"(max-width: 1229px) 100vw, 1229px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Attending<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/keystonesports.cn\/ja\/what-next-career-fair-london\/\" >\n\t\t\t\tWhat Next? Career-Fair | London\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/keystonesports.cn\/ja\/what-next-career-fair-london\/\" aria-label=\"Read more about What Next? Career-Fair | London\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>College soccer preseason is one of the most intense yet exciting parts of the year. From fitness testing and two-a-day training sessions to team meals, recovery routines, and scrimmages, players prepare for the competitive season ahead. In this guide, we break down everything you need to know about college soccer preseason so you can make the most of it.<\/p>","protected":false},"author":4139,"featured_media":72084,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-72079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-us-college-sports"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Is College Soccer Preseason Like - Keystone Sports<\/title>\n<meta name=\"description\" content=\"Get ready for college soccer preseason. Learn what to expect, from daily routines to training, recovery, and tips to succeed from day one.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/keystonesports.cn\/ja\/what-is-college-soccer-preseason-like\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is College Soccer Preseason Like - Keystone Sports\" \/>\n<meta property=\"og:description\" content=\"Get ready for college soccer preseason. Learn what to expect, from daily routines to training, recovery, and tips to succeed from day one.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/keystonesports.cn\/ja\/what-is-college-soccer-preseason-like\/\" \/>\n<meta property=\"og:site_name\" content=\"Keystone Sports\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-25T07:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/07\/soccer-preseason-training.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"674\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"LorenaM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LorenaM\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/what-is-college-soccer-preseason-like\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/what-is-college-soccer-preseason-like\\\/\"},\"author\":{\"name\":\"LorenaM\",\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/#\\\/schema\\\/person\\\/404194fe6c925b1d67e3cecdb47b956d\"},\"headline\":\"What Is College Soccer Preseason Like\",\"datePublished\":\"2025-07-25T07:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/what-is-college-soccer-preseason-like\\\/\"},\"wordCount\":912,\"publisher\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/what-is-college-soccer-preseason-like\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/keystonesports.cn\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/soccer-preseason-training.webp\",\"articleSection\":[\"College Sports\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/what-is-college-soccer-preseason-like\\\/\",\"url\":\"https:\\\/\\\/keystonesports.cn\\\/what-is-college-soccer-preseason-like\\\/\",\"name\":\"What Is College Soccer Preseason Like - Keystone Sports\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/what-is-college-soccer-preseason-like\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/what-is-college-soccer-preseason-like\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/keystonesports.cn\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/soccer-preseason-training.webp\",\"datePublished\":\"2025-07-25T07:00:00+00:00\",\"description\":\"Get ready for college soccer preseason. 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