{"id":70185,"date":"2023-12-29T14:44:22","date_gmt":"2023-12-29T14:44:22","guid":{"rendered":"https:\/\/keystonesports.com\/?page_id=70185"},"modified":"2026-01-16T11:28:14","modified_gmt":"2026-01-16T11:28:14","slug":"mental-performance","status":"publish","type":"page","link":"https:\/\/keystonesports.cn\/ja\/mental-performance\/","title":{"rendered":"Mental performance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"70185\" class=\"elementor elementor-70185\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9a59fa e-con-full e-flex e-con e-parent\" data-id=\"d9a59fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b54adf3 e-con-full e-flex e-con e-child\" data-id=\"b54adf3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d56e172 e-con-full e-flex e-con e-child\" data-id=\"d56e172\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa2a4b9 elementor-widget__width-initial animated-title elementor-widget elementor-widget-heading\" data-id=\"aa2a4b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Performance program<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65f47a3 elementor-widget__width-initial animated-title elementor-widget elementor-widget-heading\" data-id=\"65f47a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mental <BR>\n\u2028Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecc074f e-flex e-con-boxed e-con e-child\" data-id=\"ecc074f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86c0813 elementor-widget__width-initial elementor-widget-laptop__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"86c0813\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Beyond physical abilities and sport-specific skills, athletic performance requires psychology and mental techniques. Uncover the secrets of mental performance coaching for athletes as part of Keystone Sports Performance Program.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-302756b e-con-full e-flex e-con e-child\" data-id=\"302756b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8adad27 e-con-full e-flex e-con e-child\" data-id=\"8adad27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31122f1 elementor-widget elementor-widget-heading\" data-id=\"31122f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to set <br> your goals<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcdfac8 e-con-full e-flex e-con e-child\" data-id=\"fcdfac8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4b57a5 elementor-widget elementor-widget-heading\" data-id=\"e4b57a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Motivation <br> Strategies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b4552a e-con-full e-flex e-con e-child\" data-id=\"4b4552a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70a985b elementor-widget elementor-widget-heading\" data-id=\"70a985b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">builiding <br> Confidence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2630343 e-con-full e-flex e-con e-child\" data-id=\"2630343\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-489fa83 elementor-widget elementor-widget-heading\" data-id=\"489fa83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Focus &amp; <br> Concentration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e1842e e-flex e-con-boxed e-con e-child\" data-id=\"1e1842e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0974d elementor-widget__width-initial elementor-widget-laptop__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3b0974d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun Highlight SCXW128096169 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW128096169 BCX8\">Mental performance coaching<\/span><\/span><span class=\"TextRun SCXW128096169 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW128096169 BCX8\"> aims to nurture focus, resilience, and <\/span><span class=\"NormalTextRun SCXW128096169 BCX8\">a strong<\/span><span class=\"NormalTextRun SCXW128096169 BCX8\"> mindset. It is used across various domains because of the benefits on the individual\u2019s mental performance.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c7cd75 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8c7cd75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There is specific tailored mental coaching for athletes since mental coaching is indispensable in today\u2019s sports landscape. The practices play a crucial role in empowering athletes to confront mental challenges and develop their athlete mindset.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f627f5 e-flex e-con-boxed e-con e-child\" data-id=\"0f627f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c228375 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"c228375\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How the <br>program works<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5286253 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5286253\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6491243 e-con-full e-flex e-con e-child elementor-motion-effects-element\" data-id=\"6491243\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:50}},&quot;motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;],&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\"><div class=\"elementor-element elementor-element-18d24c3 elementor-widget elementor-widget-text-editor\" data-id=\"18d24c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>From Keystone Sports Mental performance training<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9512420 e-con-full e-flex e-con e-child\" data-id=\"9512420\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b8de9f e-con-full e-flex e-con e-child\" data-id=\"3b8de9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3d6581 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a3d6581\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daf1868 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"daf1868\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Motivation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b872c38 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"b872c38\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1930\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1930\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\">  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h80a12,12,0,0,1,0,24H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h28V88a12,12,0,0,1,24,0v28h28a12,12,0,0,1,0,24H140v28a12,12,0,0,1-24,0V140H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1930\" class=\"elementor-element elementor-element-08ec2cd e-con-full e-flex e-con e-child\" data-id=\"08ec2cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1084cd4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1084cd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">About pride<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Planning for success<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Set daily goals<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">...and much more!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa52ffc e-con-full e-flex e-con e-child\" data-id=\"fa52ffc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd6e846 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dd6e846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>02<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c299e9c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c299e9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Confidence<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6abf86e elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"6abf86e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1110\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1110\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\">  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h80a12,12,0,0,1,0,24H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h28V88a12,12,0,0,1,24,0v28h28a12,12,0,0,1,0,24H140v28a12,12,0,0,1-24,0V140H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1110\" class=\"elementor-element elementor-element-f9e224a e-con-full e-flex e-con e-child\" data-id=\"f9e224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8013222 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8013222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mindset &amp; attitude<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Self-talk<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Positive affirmations<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">...and much more!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fea35f0 e-con-full e-flex e-con e-child\" data-id=\"fea35f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-098796e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"098796e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>03<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b7ad6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"46b7ad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Focus<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df3de32 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"df3de32\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2340\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2340\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\">  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h80a12,12,0,0,1,0,24H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h28V88a12,12,0,0,1,24,0v28h28a12,12,0,0,1,0,24H140v28a12,12,0,0,1-24,0V140H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2340\" class=\"elementor-element elementor-element-d69c729 e-con-full e-flex e-con e-child\" data-id=\"d69c729\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-632c82d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"632c82d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dealing with distractions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Attentional cues<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Performance routines<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">...and much more!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78efff9 e-con-full e-flex e-con e-child\" data-id=\"78efff9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f13421d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f13421d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>04<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b8b7d6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3b8b7d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Control<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a519d8d elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"a519d8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1730\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1730\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\">  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h80a12,12,0,0,1,0,24H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h28V88a12,12,0,0,1,24,0v28h28a12,12,0,0,1,0,24H140v28a12,12,0,0,1-24,0V140H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1730\" class=\"elementor-element elementor-element-67ede1f e-con-full e-flex e-con e-child\" data-id=\"67ede1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d565df elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3d565df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Worry management<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Emotional control<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Breathing performance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">...and much more!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91441e7 e-con-full e-flex e-con e-child\" data-id=\"91441e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e92e301 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e92e301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>05<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f01f1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f0f01f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Resilience<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a26ce77 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"a26ce77\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1700\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1700\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\">  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h80a12,12,0,0,1,0,24H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h28V88a12,12,0,0,1,24,0v28h28a12,12,0,0,1,0,24H140v28a12,12,0,0,1-24,0V140H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1700\" class=\"elementor-element elementor-element-5e06c41 e-con-full e-flex e-con e-child\" data-id=\"5e06c41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce6874 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5ce6874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comfortable being uncomfortable<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Use your self-talk<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mental flexibility<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">...and much more!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05f7d20 e-con-full e-flex e-con e-child\" data-id=\"05f7d20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a06b80 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5a06b80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>06<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-101cba9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"101cba9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mental Recovery<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b14aa4 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"6b14aa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1120\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1120\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\">  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h80a12,12,0,0,1,0,24H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,28H48A20,20,0,0,0,28,48V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V48A20,20,0,0,0,208,28Zm-4,176H52V52H204ZM76,128a12,12,0,0,1,12-12h28V88a12,12,0,0,1,24,0v28h28a12,12,0,0,1,0,24H140v28a12,12,0,0,1-24,0V140H88A12,12,0,0,1,76,128Z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1120\" class=\"elementor-element elementor-element-498c5a6 e-con-full e-flex e-con e-child\" data-id=\"498c5a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62f08e8 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"62f08e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rest days<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sleep<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Power napping<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">...and much more!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f0fc70 e-flex e-con-boxed e-con e-child\" data-id=\"8f0fc70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-707be32 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"707be32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The mental <br> performance director<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d91bdc4 e-con-full e-flex e-con e-child\" data-id=\"d91bdc4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:120,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-731de1b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"731de1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dr. Darren Treasure is an acknowledged expert in sport psychology. As performance consultant, Darren has provided guidance to a wide range of top athletes. From Olympic and World Champions, to NBA athletes, players in the English Premier League, and the World Cup-winning United States Women\u2019s National Soccer Team.<\/p><p>\u00a0<\/p><p>His experience also involves his crucial role in the development of nationwide sports education programs. Darren\u2019s background as a research professor highlights his dedication to advancing the fields of motivation and performance psychology.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f262e0b e-con-full e-flex e-con e-child\" data-id=\"f262e0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aee9be5 elementor-widget elementor-widget-heading\" data-id=\"aee9be5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Darren <br>Treasure<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02ce10b elementor-widget elementor-widget-text-editor\" data-id=\"02ce10b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mental Performance Director<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3026993 e-con-full e-flex e-con e-child\" data-id=\"3026993\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:120,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcf43d1 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"bcf43d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/07\/IMG_5653-1024x576.webp\" class=\"attachment-large size-large wp-image-70754\" alt=\"Dr. Darren Treasure hosting mental performance session at college tennis showcase\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/07\/IMG_5653-1024x576.webp 1024w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/07\/IMG_5653-300x169.webp 300w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/07\/IMG_5653-768x432.webp 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/07\/IMG_5653-1536x864.webp 1536w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/07\/IMG_5653-2048x1152.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36d3317 e-con-full e-flex e-con e-child\" data-id=\"36d3317\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:120,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98610c2 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"98610c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/IMG_3564-683x1024.jpg\" class=\"attachment-large size-large wp-image-72739\" alt=\"\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/IMG_3564-683x1024.jpg 683w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/IMG_3564-200x300.jpg 200w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/IMG_3564-768x1152.jpg 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/IMG_3564-1024x1536.jpg 1024w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/IMG_3564-1365x2048.jpg 1365w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/IMG_3564-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6957a4b e-flex e-con-boxed e-con e-child\" data-id=\"6957a4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d2495e2 e-con-full e-flex e-con e-child\" data-id=\"d2495e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d4cada elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6d4cada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Check out athletic performance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1a7bc elementor-align-justify btn-pink elementor-widget__width-inherit elementor-widget-laptop__width-initial elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"5a1a7bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/keystonesports.cn\/ja\/performance-program\/athletic-performance\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"19\" viewBox=\"0 0 19 19\" fill=\"none\"><path d=\"M19 15.9326L16 19V4.94727L2.25 18.6973L0.109375 18.6162L0.0292969 16.4775L13.5078 3H0L3.06738 0H19V15.9326Z\" fill=\"#AB2B93\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Take a look<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5770275 e-flex e-con-boxed e-con e-child\" data-id=\"5770275\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ebf4dd elementor-widget__width-initial elementor-widget-laptop__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1ebf4dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Why do you need Mental Training in Sports?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1980d1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c1980d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51e277b elementor-widget elementor-widget-text-editor animated fadeIn\" data-id=\"51e277b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Mental training is a key element in sports performance coaching. Mental performance coaches provide techniques to improve various mental aspects. For instance, focus and concentration, goal setting, motivation, stress management, mental toughness, and confidence building. Engaging with a mental performance coach is a strategic investment for athletes aiming to excel at the highest level.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7479835 e-flex e-con-boxed e-con e-child\" data-id=\"7479835\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd44a0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6fd44a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A glimpse of <br> Mental performance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b60344 e-con-full e-flex e-con e-child\" data-id=\"3b60344\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4e74543 e-con-full e-flex e-con e-child\" data-id=\"4e74543\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-89a9dbf e-con-full e-flex e-con e-child\" data-id=\"89a9dbf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eab5565 elementor-widget elementor-widget-text-editor\" data-id=\"eab5565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Focus<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-410b684 elementor-widget elementor-widget-heading\" data-id=\"410b684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Focused <br> Breathings<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2e5dcb e-con-full e-flex e-con e-child\" data-id=\"f2e5dcb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4affac elementor-widget elementor-widget-text-editor\" data-id=\"d4affac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Resilience<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f454f1a elementor-widget elementor-widget-heading\" data-id=\"f454f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mental <br> Flexibility<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76bcdca e-con-full e-flex e-con e-child\" data-id=\"76bcdca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa9dacf elementor-widget elementor-widget-text-editor\" data-id=\"fa9dacf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Resilience<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-babc186 elementor-widget elementor-widget-heading\" data-id=\"babc186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resilience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6e851c e-con-full e-flex e-con e-child\" data-id=\"a6e851c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fb58e2 elementor-widget elementor-widget-text-editor\" data-id=\"0fb58e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Motivation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72eca7b elementor-widget elementor-widget-heading\" data-id=\"72eca7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About <br> Pride<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e3d6e8 e-con-full elementor-hidden-tablet e-flex e-con e-child\" data-id=\"3e3d6e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ebe826 elementor-widget elementor-widget-text-editor\" data-id=\"7ebe826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Confidence<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f931a77 elementor-widget elementor-widget-heading\" data-id=\"f931a77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mindset &amp; <br> Attitude<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31a22f6 e-con-full e-flex e-con e-child\" data-id=\"31a22f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61881d5 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"61881d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b981edd elementor-widget elementor-widget-text-editor\" data-id=\"b981edd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Confidence<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d7ecd0 elementor-widget elementor-widget-heading\" data-id=\"5d7ecd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Warm <br> Ups<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65b8010 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"65b8010\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-546a4ed elementor-widget elementor-widget-text-editor\" data-id=\"546a4ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Focus<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f18da1 elementor-widget elementor-widget-heading\" data-id=\"3f18da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Repeat <br> Sprint<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f075f53 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"f075f53\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57dcc73 elementor-widget elementor-widget-text-editor\" data-id=\"57dcc73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Control<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18ec137 elementor-widget elementor-widget-heading\" data-id=\"18ec137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hip <br> Mobility<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-311fb8f e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"311fb8f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86c17f9 elementor-widget elementor-widget-text-editor\" data-id=\"86c17f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Motivation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33c9adf elementor-widget elementor-widget-heading\" data-id=\"33c9adf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Side <br> Planks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28de433 e-con-full elementor-hidden-tablet e-flex e-con e-child\" data-id=\"28de433\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17e7e61 elementor-widget elementor-widget-text-editor\" data-id=\"17e7e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recovery<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-281f262 elementor-widget elementor-widget-heading\" data-id=\"281f262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Speed <br> Drills<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-619612b e-con-full e-flex e-con e-child\" data-id=\"619612b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ec4106 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7ec4106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M208,76H180V56A52,52,0,0,0,76,56V76H48A20,20,0,0,0,28,96V208a20,20,0,0,0,20,20H208a20,20,0,0,0,20-20V96A20,20,0,0,0,208,76ZM100,56a28,28,0,0,1,56,0V76H100ZM204,204H52V100H204Zm-60-52a16,16,0,1,1-16-16A16,16,0,0,1,144,152Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b39db0 elementor-widget elementor-widget-text-editor\" data-id=\"9b39db0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Join to see more<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9e7244 e-flex e-con-boxed e-con e-child\" data-id=\"d9e7244\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-087f456 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"087f456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1641\" height=\"1942\" src=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/darren-mockup-3.png\" class=\"attachment-full size-full wp-image-72726\" alt=\"\" srcset=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/darren-mockup-3.png 1641w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/darren-mockup-3-254x300.png 254w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/darren-mockup-3-865x1024.png 865w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/darren-mockup-3-768x909.png 768w, https:\/\/keystonesports.cn\/wp-content\/uploads\/2025\/10\/darren-mockup-3-1298x1536.png 1298w\" sizes=\"(max-width: 1641px) 100vw, 1641px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f38c644 e-con-full e-flex e-con e-child\" data-id=\"f38c644\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262443b elementor-widget__width-initial elementor-widget-laptop__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"262443b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Why Choose Keystone Sports Mental Performance Coaching?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4757bf2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4757bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51e277b elementor-widget elementor-widget-text-editor animated fadeIn\" data-id=\"51e277b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Keystone Sports mental performance coaching is part of our Performance Program. It is designed by experts in mental coaching and sports performance. With extensive experience in the field, they understand the unique mental demands of both athletes and student-athletes. If you\u2019re a student-athlete aspiring to achieve academic and athletic excellence, Keystone Sports Performance Program is your pathway to success.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c78c76f e-flex e-con-boxed e-con e-child\" data-id=\"c78c76f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab3edf1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"ab3edf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PRO GROUP SESSIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10043b9 e-con-full e-flex e-con e-child\" data-id=\"10043b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bed5843 elementor-widget__width-initial elementor-widget-laptop__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bed5843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Struggling to perform at your best when it counts? Overthinking? Staying focused? Lacking confidence? Experiencing negative thoughts and feelings?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63664a6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"63664a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51e277b elementor-widget elementor-widget-text-editor animated fadeIn\" data-id=\"51e277b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Boost your mental game in group sessions with a dedicated mental performance coach. These interactive sessions focus on common challenges faced by young athletes and teach powerful tools used by top performers around the world.<\/p><p>\u00a0<\/p><ul><li><strong>Fundamentals of Mental Performance<br \/><\/strong>Athletes will learn how the mental game separates good from great performers and determines whether they fulfill their potential. Athletes will learn a few powerful tools used by the best performers in the world and how to incorporate these into their lives.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Performing under pressure<br \/><\/strong>This workshop will teach you mental performance strategies to help you cope with pressure so that you can perform at your best, when it matters most.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Building and maintaining confidence<br \/><\/strong>This workshop will teach you strategies to build and maintain your belief in your ability to successfully overcome the challenges and demands of your sport.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Dealing with negative thoughts &amp; feelings<br \/><\/strong>This workshop will teach you how to become psychologically flexible, making you better able to manage negative thoughts and feelings.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Moving on from mistakes and setbacks<br \/><\/strong>This workshop will teach you the mindset and strategies used by elite athletes to learn and grow from mistakes and setbacks.<\/li><\/ul><p>\u00a0<\/p><p>Four, 50-minute sessions over 4-weeks.<\/p><p>Group size 6-10 athletes.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be73057 elementor-align-justify btn-pink elementor-widget__width-initial elementor-widget-laptop__width-initial elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"be73057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/keystonesportsperformanceprogram.com\/register\/mental-performance-sessions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"19\" viewBox=\"0 0 19 19\" fill=\"none\"><path d=\"M19 15.9326L16 19V4.94727L2.25 18.6973L0.109375 18.6162L0.0292969 16.4775L13.5078 3H0L3.06738 0H19V15.9326Z\" fill=\"#AB2B93\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register now!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bca8562 e-flex e-con-boxed e-con e-child\" data-id=\"bca8562\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1f145e9 e-con-full e-flex e-con e-child\" data-id=\"1f145e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb0dd4b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"fb0dd4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> \nAre you seeking a toolkit\u2028to elevate your mental performance?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2125f38 elementor-align-justify btn-pink elementor-widget__width-inherit elementor-widget-laptop__width-initial elementor-mobile-align-justify elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"2125f38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/keystonesportsperformanceprogram.com\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"19\" viewBox=\"0 0 19 19\" fill=\"none\"><path d=\"M19 15.9326L16 19V4.94727L2.25 18.6973L0.109375 18.6162L0.0292969 16.4775L13.5078 3H0L3.06738 0H19V15.9326Z\" fill=\"#AB2B93\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join keystone sports performance program<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38613bc elementor-align-justify btn-pink elementor-widget__width-inherit elementor-widget-laptop__width-initial elementor-mobile-align-justify elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"38613bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/keystonesportsperformanceprogram.com\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19\" height=\"19\" viewBox=\"0 0 19 19\" fill=\"none\"><path d=\"M19 15.9326L16 19V4.94727L2.25 18.6973L0.109375 18.6162L0.0292969 16.4775L13.5078 3H0L3.06738 0H19V15.9326Z\" fill=\"#AB2B93\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Performance program Mental \u2028Coaching Beyond physical abilities and sport-specific skills, athletic performance requires psychology and mental techniques. Uncover the secrets of mental performance coaching for athletes as part of Keystone Sports Performance Program. How to set your goals Motivation Strategies builiding Confidence Focus &amp; Concentration Mental performance coaching aims to nurture focus, resilience, and a strong mindset. It is used across various domains because of the benefits on the individual\u2019s mental performance. There is specific tailored mental coaching for athletes since mental coaching is indispensable in today\u2019s sports landscape. The practices play a crucial role in empowering athletes to confront mental challenges and develop their athlete mindset. How the program [&hellip;]<\/p>\n","protected":false},"author":4133,"featured_media":70225,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-70185","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Coaching - Keystone Sports<\/title>\n<meta name=\"description\" content=\"Improve your sport performance with mental coaching. Get the right support with Keystone Sports Performance Program and our experts!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/keystonesports.cn\/ja\/mental-performance\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Coaching - Keystone Sports\" \/>\n<meta property=\"og:description\" content=\"Improve your sport performance with mental coaching. Get the right support with Keystone Sports Performance Program and our experts!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/keystonesports.cn\/ja\/mental-performance\/\" \/>\n<meta property=\"og:site_name\" content=\"Keystone Sports\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-16T11:28:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/01\/alexander-schimmeck-mSZVVUdxBls-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1703\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/mental-performance\\\/\",\"url\":\"https:\\\/\\\/keystonesports.cn\\\/mental-performance\\\/\",\"name\":\"Mental Coaching - Keystone Sports\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/mental-performance\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/mental-performance\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/keystonesports.cn\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/alexander-schimmeck-mSZVVUdxBls-unsplash-scaled.jpg\",\"datePublished\":\"2023-12-29T14:44:22+00:00\",\"dateModified\":\"2026-01-16T11:28:14+00:00\",\"description\":\"Improve your sport performance with mental coaching. Get the right support with Keystone Sports Performance Program and our experts!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/mental-performance\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/keystonesports.cn\\\/mental-performance\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/mental-performance\\\/#primaryimage\",\"url\":\"https:\\\/\\\/keystonesports.cn\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/alexander-schimmeck-mSZVVUdxBls-unsplash-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/keystonesports.cn\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/alexander-schimmeck-mSZVVUdxBls-unsplash-scaled.jpg\",\"width\":1703,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/mental-performance\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/keystonesports.cn\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mental performance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/#website\",\"url\":\"https:\\\/\\\/keystonesports.cn\\\/\",\"name\":\"Keystone Sports\",\"description\":\"Keystone Sports are experts in college sports placement. Your dream is to study in the US with sports scholarships? We make it possible! Find out more here.\",\"publisher\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/keystonesports.cn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/#organization\",\"name\":\"Keystone Sports\",\"url\":\"https:\\\/\\\/keystonesports.cn\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/keystonesports.cn\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/loghettp.png\",\"contentUrl\":\"https:\\\/\\\/keystonesports.cn\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/loghettp.png\",\"width\":861,\"height\":861,\"caption\":\"Keystone Sports\"},\"image\":{\"@id\":\"https:\\\/\\\/keystonesports.cn\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental Coaching - Keystone Sports","description":"Improve your sport performance with mental coaching. Get the right support with Keystone Sports Performance Program and our experts!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/keystonesports.cn\/ja\/mental-performance\/","og_locale":"ja_JP","og_type":"article","og_title":"Mental Coaching - Keystone Sports","og_description":"Improve your sport performance with mental coaching. Get the right support with Keystone Sports Performance Program and our experts!","og_url":"https:\/\/keystonesports.cn\/ja\/mental-performance\/","og_site_name":"Keystone Sports","article_modified_time":"2026-01-16T11:28:14+00:00","og_image":[{"width":1703,"height":2560,"url":"https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/01\/alexander-schimmeck-mSZVVUdxBls-unsplash-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/keystonesports.cn\/mental-performance\/","url":"https:\/\/keystonesports.cn\/mental-performance\/","name":"Mental Coaching - Keystone Sports","isPartOf":{"@id":"https:\/\/keystonesports.cn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/keystonesports.cn\/mental-performance\/#primaryimage"},"image":{"@id":"https:\/\/keystonesports.cn\/mental-performance\/#primaryimage"},"thumbnailUrl":"https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/01\/alexander-schimmeck-mSZVVUdxBls-unsplash-scaled.jpg","datePublished":"2023-12-29T14:44:22+00:00","dateModified":"2026-01-16T11:28:14+00:00","description":"Improve your sport performance with mental coaching. Get the right support with Keystone Sports Performance Program and our experts!","breadcrumb":{"@id":"https:\/\/keystonesports.cn\/mental-performance\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/keystonesports.cn\/mental-performance\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/keystonesports.cn\/mental-performance\/#primaryimage","url":"https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/01\/alexander-schimmeck-mSZVVUdxBls-unsplash-scaled.jpg","contentUrl":"https:\/\/keystonesports.cn\/wp-content\/uploads\/2024\/01\/alexander-schimmeck-mSZVVUdxBls-unsplash-scaled.jpg","width":1703,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/keystonesports.cn\/mental-performance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/keystonesports.cn\/"},{"@type":"ListItem","position":2,"name":"Mental performance"}]},{"@type":"WebSite","@id":"https:\/\/keystonesports.cn\/#website","url":"https:\/\/keystonesports.cn\/","name":"\u30ad\u30fc\u30b9\u30c8\u30fc\u30f3\u30fb\u30b9\u30dd\u30fc\u30c4","description":"Keystone Sports are experts in college sports placement. Your dream is to study in the US with sports scholarships? We make it possible! Find out more here.","publisher":{"@id":"https:\/\/keystonesports.cn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/keystonesports.cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/keystonesports.cn\/#organization","name":"\u30ad\u30fc\u30b9\u30c8\u30fc\u30f3\u30fb\u30b9\u30dd\u30fc\u30c4","url":"https:\/\/keystonesports.cn\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/keystonesports.cn\/#\/schema\/logo\/image\/","url":"https:\/\/keystonesports.cn\/wp-content\/uploads\/2023\/05\/loghettp.png","contentUrl":"https:\/\/keystonesports.cn\/wp-content\/uploads\/2023\/05\/loghettp.png","width":861,"height":861,"caption":"Keystone Sports"},"image":{"@id":"https:\/\/keystonesports.cn\/#\/schema\/logo\/image\/"}}]}},"publishpress_future_action":{"enabled":false,"date":"2026-09-26 15:01:32","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/keystonesports.cn\/ja\/wp-json\/wp\/v2\/pages\/70185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keystonesports.cn\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/keystonesports.cn\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/keystonesports.cn\/ja\/wp-json\/wp\/v2\/users\/4133"}],"replies":[{"embeddable":true,"href":"https:\/\/keystonesports.cn\/ja\/wp-json\/wp\/v2\/comments?post=70185"}],"version-history":[{"count":0,"href":"https:\/\/keystonesports.cn\/ja\/wp-json\/wp\/v2\/pages\/70185\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/keystonesports.cn\/ja\/wp-json\/wp\/v2\/media\/70225"}],"wp:attachment":[{"href":"https:\/\/keystonesports.cn\/ja\/wp-json\/wp\/v2\/media?parent=70185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}